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Stress and Burnout Prevention Diploma Course

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Dive into the intricate nature of stress, distinguishing between the positive drive of eustress and the potentially harmful effects of distress. Explore the human body’s physiological responses to stress and “fight or flight” reactions. Gain a comprehensive understanding of the evolutionary and historical perspectives of stress and how it is presented in the modern day.

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Course details
Lectures 4
Quizzes 1
Level Beginner

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Working hours

Monday 9:30 am - 6.00 pm
Tuesday 9:30 am - 6.00 pm
Wednesday 9:30 am - 6.00 pm
Thursday 9:30 am - 6.00 pm
Friday 9:30 am - 5.00 pm
Saturday Closed
Sunday Closed
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